A couple weeks back I saw a post on social media and it stated “Does true love really exist?”. How about that to gnaw on for a while. My...

Being kind. This is something taught to children over and over again. It is something that should probably be taught to adults too since...

In the busyness of life it’s easy to pass by the things in life in which to be grateful.  It’s easy to see life through the negative...

During my meditation today, the word intention settled with me. The power of intention is everywhere, yet few people can see or feel it....

I think most of us grew up figuring if you found success then you would be happy. And the definition of success definitely meant...

Today I received a text from somebody I was involved with a couple years ago. Somebody who left abruptly but left nonetheless. The text...

Today has already been a whirlwind day at is is barely 9am. Taking a moment to breath, meditate what comes to mind today is how on earth...

As the start of the school year begins for my kids, I think about the finite time I have left with them until they are off to college and...

I may have written about this before, but as you see it still sits on my mind. As you know the word "present" has a couple meanings. I...

Now I have failed quite a bit in some of the my goals recently and while some of my inner thoughts are leading to quitting, I am reminded...